Recent Posts

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  Video: Kata Koshiki Bassai

  Kata Koshiki Bassai is the original form of the more commonly known name of Kata Bassai. Most styles of Karate practice a modified form of the Read More »
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  Intership At The Hombu

  Are you interested in a 1 Year Internship at the Hombu dojo in Tokyo. Obtain a visa for 1 year through the Hombu, train as much Read More »
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  Video: Kata Happiken

  Kata Happiken is considered an intermediate level kata typically taught to green belt and brown belt practitioners. The kata was developed by Hanshi Hisataka specifically to Read More »
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  Video: Kata Saisan

  Like Sanchin Kata, Seisan kata is aimed at developing footwork, strong stances, ki, and breath control. It is also an isometric body building form of exercise, Read More »
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  7 New Pakistan Koshiki World Grand Prix

  7 News Pakistan reported from onsite at the 2017 World Grand Prix Koshiki Tournament held in Shin-Urayasu in November 2017. The tournament was a great success Read More »